Seth Lagrosa

With a decade of dedication to CrossFit as an athlete, Seth brings a deep passion for the sport to his coaching at Paradiso. His favorite part of being a coach is fostering our incredible community and helping new members discover the joy and challenge of functional fitness. He has a particular affinity for Olympic lifting and gymnastics, and enjoys guiding athletes through these dynamic movements. Catch him bright and early coaching the 5/6/7AM classes in Venice on Mondays & Wednesdays, plus various subbing slots throughout the week.

Outside the gym, he works as a corporate recruiting professional for personal trainers. Since 2017 he has worked in the fitness industry with prior experience in business development with boutique fitness gyms and studios. He lives close by in Marina del Rey with his partner, Tate and dog, Reiku.

\"I'm excited to share my love for CrossFit, a sport I truly believe I'll be doing for the rest of my life!\"