
CrossFit Level 2
CrossFit Gymnastics
CrossFit Kettlebell
CrossFit Olympic Weightlifting
Underground Strength
General Manager
With over 23 years of coaching experience, I bring a deep passion for movement—especially gymnastics—to every class I lead and athlete I coach. My background as a gymnast and competitive collegiate cheerleader (earning two national titles on a full scholarship at Hawaii Pacific University) laid the foundation for a lifelong commitment to athletic excellence. I’ve competed at CrossFit Regionals seven times and was part of a team at the 2014 CrossFit Games. Today, as a wife and mom of two incredible boys, I’m just as committed to showing others what they’re capable of—often far more than they think. Whether it's mastering a skill or chasing ambitious goals (like my current project: a 1-arm handstand), I love helping people tap into their potential and grow stronger inside and out.