Savannah Matyas

Savannah brings over 14 years of CrossFit experience and a strong background in competitive endurance and strength sports. She started as a collegiate triathlete, went on to complete an Ironman, and medaled at a national level in XTERRA triathlon before shifting her focus to CrossFit. Over time, her passion for Olympic weightlifting grew, eventually leading her to a 3rd place finish at Masters Nationals and the opportunity to compete at the World Championships in 2022. She’s especially passionate about helping athletes build confidence with technical or intimidating movements, like weightlifting, by making them feel approachable, fun, and empowering at every level. She also loves breaking down workouts to find smart pacing strategies that help athletes train with intention and leave the gym feeling successful.