201 Lecture, Part 2 – The 3 Models of Fitness
In this segment, Zeb will discuss the 3 operational models for defining fitness:
-10 General Physical Skills
-Metabolic Pathways
-The Hopper
Again, sorry about the sound quality!
4113 Redwood Ave. Marina Del Rey CA 90066(310) 823-1383
Forging Elite Fitness and Health in Los Angeles
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