4113 Redwood Ave. Marina Del Rey CA 90066(310) 823-1383
711 Hampton Dr. Venice CA 90291
(310) 450-6870
Forging Elite Fitness and Health in Los Angeles
Athlete Profile – Kristina von Hoffmann
Name: Kristina von Hoffmann
Whiteboard Alias: Kristina
Age: 24 (as of 10/28/11)
Height: 5′ 2″
Weight: 122-125 …depending on the hour.
Hometown: Venice, CA
CrossFitting since: May 2011
Favorite movements: Back squats, squat snatches, kipping pull-ups, and box jumps.
Least favorite movements: Wall balls, toes to bar, snatch to overhead (I always feel like I’m going to fall on my ass).
Benchmarks:
Max deadlift – 155 lbs
Front squat – 80 lbs
Back squat – 125 lbs
Box jump – 31″
800m – 3:34
Goals: Accomplish at least one rep of each of the following movements by my 1st anniversary at PCF: HSPUs, muscle ups, pull-ups w/o band. Master the T2B for better gymnastic abilities – specifically to try out aerial silks again.
Athletic Background: Softball, tennis, hip hop/drill team in my youth. Cheerleading in high school. CrossFit, West African dance, and Vinyasa yoga from now through eternity… at least that’s the plan for now.