Forging Elite Fitness and Health in Los Angeles

Athlete Profile – Kamran Mustafa

Not the guy with the ball:)

Name: Kamran Mustafa

Whiteboard Alias: Kamran

Age: 25

Height: 5’10″

Weight: 185 lbs.

Hometown: Grew up in Sacramento, now living in Brentwood

Crossfitting since: March 2011

Favorite Movements: Back squats, cleans, pullups, handstand pushups, muscle ups

Least Favorite Movements: Overhead squats, double unders, burpees, 400m of lunges

Goals: Increase flexibility, improve gymnastic moves, work on my weaknesses, take my diet more seriously…seriously

Athletic Background: HS football and rugby, UCLA rugby, snowboarding, running, weight lifting (the slower, more boring type)