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Forging Elite Fitness and Health in Los Angeles

SUP – WOD

Come test your fitness with a workout on a Stand Up Paddleboard (SUP) this Saturday, July 21st at 11am!

We will provide a quick tutorial on how to paddle efficiently, give you some time to practice and then we’ll start running heats around Noon. 

All skill levels welcome!  When we’re done, we will be hanging out, grilling food and playing volleyball.j

Location is Mother’s Beach in the Marina, click HERE for a map.

Cost will be $10 – RSVP below is preferred, but you are allowed to just show up!


Yup, gonna be something like this

uday says:

i am in

blaine says:

I’m in. Hope there’s still a board!

Dayna Landry says:

RSVPing for myself and Cosette!

Steve S. says:

I’m in! Really looking forward to this!

Tibor says:

Me and the family will be rolling down. See ya manana!

Eric says:

I’ll be there. The waves at Mother’s Beach are usually (not always) much bigger than that.
Eric S

James G says:

I’m in. Is it ok to bring non-PCFers? I have a friend or two who’d like to try.

Martina says:

Bring them along James! :)

Sondraj says:

I’m in!

13 says:

in

Krista Carlson says:

Please park on Panay, not on Palawan. We will meet up near the jungle gym area. The boards will be available for additional paddling after the WOD if anyone wants to paddle more, improve technique, etc. Beaches and Harbors prohibits exchange of money on the beach, so please either pay David at the gym or be DISCREET with payment on the beach. Thank you!

Sal says:

I’m in!!!

Jessica Legge says:

In

Neal says:

I’m in.

Nick B says:

Nick B +1 please.

Francisco says:

Will be there! Also Snapping away! Gonna be awesome!

Patrick L. says:

I’m in! :-)

Smidty says:

I am RSVPing for 2 total. Me +1. Excited! Something I have wanted to try for a long time!

Eric Brach says:

Looks fun. I’m in. -Eric

Bob M. says:

I’ll be there as well, have been meaning to give this a try.

mary says:

I’ll be there – this is so cool!